How Often Should You Get an Eye Exam (And Why It Matters)

When was your last eye exam? If you’re not sure — or if it’s been more than a year or two — it might be time to check in with your eye doctor. Regular eye exams aren’t just about updating your prescription glasses or confirming your reading glasses strength. They play a key role in protecting your long-term vision and overall health.

The Recommended Eye Exam Schedule

Eye care professionals generally recommend:

• Every 1–2 years for adults ages 18 to 60, even if you don’t wear glasses
  
  

• Annually for adults over 60, or anyone with existing vision issues
  
  

• Every year for those who wear prescription glasses or contact lenses
  
  

• More frequently if you have health conditions like diabetes or a family history of eye disease
  
  

If you use reading glasses — especially over-the-counter ones — you might not think an eye exam is necessary. But presbyopia can change over time, and skipping routine exams could mean missing early signs of other vision issues.

Why Eye Exams Matter

Sure, updating your reading glasses or prescription lenses for better clarity is great — but there’s more at stake than just sharper vision.

Eye exams can detect:

• Glaucoma, a condition with few early symptoms but serious consequences if left untreated
  
  

• Macular degeneration, which affects central vision
  
  

• Cataracts, which cloud your vision over time
  
  

• Even signs of diabetes, high blood pressure, and other systemic health issues
  

Because many of these conditions develop gradually and painlessly, regular exams are often the only way to catch them early — when they’re most treatable.

Eye Health and Everyday Life

Clear vision isn’t just about seeing better — it’s about living better. Whether you're reading fine print, driving at night, or simply enjoying a view, your eyes deserve regular attention. At ThinOptics, we create portability-optimized reading glasses and prescription eyewear to make clear vision simple and always within reach — but even the best glasses can’t replace the value of an annual checkup.

Don’t Wait for Blurry Vision

If you're noticing headaches, squinting more often, or struggling with bright lights or night vision, those could be signs it's time for an exam. But even without symptoms, proactive care is key.

Make it a habit to prioritize your eye health — just like you do with dental checkups or physicals. Then, once you’ve updated your prescription or confirmed your reading strength, keep your vision clear with stylish, convenient options like our ultra-slim reading glasses that fit on your keychain, phone, or wallet.

Eye exams aren’t just for when something feels “off.” They’re a vital part of long-term vision care — and a great way to ensure your reading glasses or prescription glasses are still doing their job.