Problem: Blue Light
Our electronic devices expose our eyes to high-energy, visible-wavelength blue light like never before. Blue light has been linked to sleeping problems as it suppresses melatonin production which disturbs the natural sleep cycle. It can also contribute to a host of short-and long-term, eye-health issues. Immediate symptoms include headaches, eye strain, and dry, tired eyes. Prolonged exposure can contribute to serious retinal health problems and Age-Related Macular Degeneration.